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Vaginal microbiome

The vaginal microbiome: a key to women’s health The vaginal microbiome is a key factor in women’s health and well-being. It consists of a variety of microorganisms that live in a delicate balance with each other. This balance plays an important role in maintaining vaginal health and protecting against infection.   The five microbial communities…

Vitamin B-12

Vitamin B-12 is called cobalamin or erythrotin and was discovered in 1920. However, scientists were not able to decipher the exact structure of the vitamin until 1955, and five years later it was also produced synthetically for the first time. Our body cannot produce erythrotin itself, so it must be supplied through food. The most…